
Reframe Your Thinking
Life, Wellness, and Nutrition Coaching

Life/Wellness Initial Consultation
Get a clear, personalized plan to jumpstart your progress.
Service Description
Let’s explore what’s feeling stuck, stretched, or out of sync - and what’s possible instead. This no pressure conversation is a chance for you to share your goals, ask questions, and see if coaching is the right fit.
Cancellation Policy
I understand that life happens and schedules change. To respect both your time and mine, I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule your session. Cancellations made less than 24 hours before your appointment will be subject to a 50% cancellation fee, unless the cancellation is due to an emergency. If you experience an emergency, please reach out directly—I handle those situations with compassion and flexibility. Thank you for honoring this policy so I can continue offering focused, reliable support to all clients.